Varicose veins are common today. Varicose veins are dilated veins that are accompanied by dilation.
Often, along with this problem, venous insufficiency arises, which causes many disorders and does not give the most pleasant sensations.
Causes of the disease
There are many reasons for the disease:
- Sedentary lifestyle. To avoid the disease, you need to move more and play sports;
- Natural trait. This disease is most affected by girls and women;
- Sitting sitting also negatively affects the legs and is one of the reasons for the development of varicose veins;
- Excessive physical activity regularly;
- Shoes and high heels uncomfortable;
Usually, the symptoms of varicose veins can be noticed in the early stages, when there are chances of preventing the onset of diseases. To do this, you need to pay attention to yourself more often, to changes that can appear extremely unexpectedly.
If at the end of the day you notice swelling in your legs, as well as the appearance of a mesh of veins in your legs, these are the first signs that the alarm should start to sound.
Very often, patients begin to see a doctor when swollen lumps in their legs are already seen. If you notice any swelling in the veins, this is already an indicator that the disease is at an advanced stage.
Symptoms to see a doctor:
- Feeling of heaviness in the legs after a long walk;
- Pain, numbness in the legs at the end of the workday;
- Increased fatigue, lack of strength.
Various types of therapy can be a treatment option for varicose veins. One of the most popular therapies is the treatment of compression. This technique is effective not only for varicose veins, but also for other vascular diseases.
This type of treatment is a special compression garment in the form of socks or tights.
Compression garments are available in specialized departments of pharmacies. Buying bedding is impossible without a prescription.
Compression stockings come in different degrees of compression. Depending on the level at which the varicose veins are located, underwear is selected.
For example, for the treatment of the initial stages of varicose veins, first-class compression stockings are usually prescribed. If the shape of the varicose veins is more pronounced, second-class socks are prescribed.
If knots are visible in the legs, you will need underwear from the third compression class. After thrombosis, it is recommended to change to the fourth class of underwear.
When prescribing compression underwear, you need to carefully read the rules of use. In order that the clothes do not cause discomfort, it is recommended to choose the first degrees of compression. However, sometimes, we do not have to choose and the state of health no longer allows us to use the first steps of the compress.
How can compression garments help? This underwear helps prevent serious complications that can occur with varicose veins.
Therapeutic exercises for varicose veins
Doctors advise you to do a series of exercises. The exercises should be performed in the morning and in the evening, taking fifteen minutes. At the same time, if you feel any pain, don't overdo it. Take a break during exercise if you feel tired.
- Lie comfortably on your back and bend one leg, pulling it up to your chest. Then gradually raise your leg to the top, fix this position for a few seconds and lower it. Do the same exercise for the other leg.
- Lie on the floor, lift your legs and rotate them in a circular motion in a circle, both inward and backward. In addition, you can alternately bend and unfold with your toes.
- You can then flex and extend your toes and toes.
- Sit in a chair so that the heels of your foot rest on the floor. It is necessary to move in different directions. The exercise should be done fifteen to twenty times.
Certainly many have heard that it is necessary to lift your legs up in a lying position and rest in this way. To make this exercise as comfortable and convenient as possible, you need to lie on the sofa and place your feet on the back of the sofa and, if there is no backrest, place some pillows.
Treatment with folk remedies
Traditional medicine, as you know, is suitable for almost all diseases. In the treatment complex, you can try treatment with folk remedies. There are many varieties of recipes for tinctures, ointments and mixtures that effectively combat varicose veins. Let's consider some of them.
Dyes for varicose veins
Kalanchoe is one of the most popular medicinal plants for making tinctures. This herb is able to cure many diseases, including varicose veins. In pharmacies you can buy Kalanchoe juice, as well as ointments, which include this plant.
For greater efficiency, white wattle can be added to the dye in a one to one ratio. Cooking starts by cutting the leaves of the plant. It is necessary to finely chop the leaves, pour them into a jar and then pour the vodka at 40 degrees and leave it for 10-14 days.
Note that the dye must be in a dark place! The infusion should be rubbed in movements from the bottom up to the knee for three months. Rub twice a day.
Horse chestnut is also popular and sought after.
However, this tincture is contraindicated in patients with:
- Diabetes mellitus;
- Pregnancy or breast-feeding;
- renal failure;
- Menstrual irregularities.
You will need chestnut seeds to make the tincture. That is, the chestnut must be cleaned from the shell with points. Grind the seeds, place in a bowl, where the mixture will infuse and pour the vodka.
Vodka will need 200 ml, not more. The dye, as expected, is placed in a dark place where there is no light. The dye should be shaken every day.
Think in advance where you will get the dye. It will be more correct to choose a bottle that can be closed. Close the bottle when shaking. Place the tincture bottle in a dark place and strain after two weeks.
Application method. Take the dye inside. In the morning, on an empty stomach, you should take 30 drops. The tincture should be taken three times a day. The treatment process takes one month.
Apple cider vinegar
Vinegar can be used in many different ways. There are only a few ways in which vinegar can be used to fight varicose veins. fruitful.
- Rubbing with apple cider vinegar. This is perhaps the easiest way to use. In the morning and evening, rub the problem areas of the legs with a cotton swab.
- Vinegar pedals.Baths also help to fight varicose veins. They will help to relieve the swelling and fatigue that increase the pain. Select a container and fill it. Pour half a liter of vinegar into the water and stir well. Five minutes is sufficient to perform this procedure.
- Acetic wrap.Involvement is also suitable as one of the ways to deal with varicose veins. Apply a gauze or towel dipped in vinegar to the problem area and wrap it in a bag. This wrap should be kept for about twenty minutes.
The treatment, also called Apitherapy, is carried out exclusively in specialized places. Treatment should only be carried out by a doctor. The patient should sit on the couch and after that the doctor will apply several bees on it.
The end result is that the bees sting and, therefore, the bee venom penetrates the wound. After that, the sting is removed from the patient's skin surface. The procedure does not last long, about 10-20 minutes.
Treatment of varicose veins with nutmeg
Nutmeg is also an important element in the treatment of varicose veins. By taking the tincture, you can see how the venous mesh becomes less noticeable and the pain in the legs disappears after 2 weeks. You can have a treatment two to three times a year.
It is better to use potatoes in the fight against varicose veins in the form of compresses. It is necessary to remove some potato tubers, grate and apply to the inflamed area. Place a cotton cloth over the mixture and store for about four hours.
Cabbage for varicose veins
Cabbage can also help fight varicose veins. A compress should be made of a cabbage leaf.
Take a cabbage leaf, treat one side with vegetable oil and apply to the problem area.
It is better to secure this compress with a bandage and leave it for a day.
Pumpkin for varicose veins
For the pumpkin treatment, you need the pulp inside. The pulp must first be cleaned of seeds. Wrap the resulting clean mixture with a warm towel and leave it overnight.
Mumiyo for varicose veins
If the disease has just started to manifest and make itself felt, then the mummy is the right one for the initial treatment. After mixing with petroleum jelly, apply the mixture to your feet and leave for an hour.
Ginger for varicose veins
Tea made with pieces of ginger also fights varicose veins. The recipe for this tea is simple. Add chopped fresh ginger to the tea leaves and pour over boiling water.
Garlic for varicose veins
To make a compress of garlic, you need to mince the garlic and add the butter. Apply to the problem area before going to bed.
Lemon for varicose veins
Lemon is needed to make a compress. Cut the lemon into slices and apply to problem areas. Next, you need to wrap the skin with a bandage. During the day, it is necessary to change the pad about two to three times.
Bodyaga with varicose veins
Take about 30 g of seaweed leaves and stems, finely chop, pour a glass of boiling water and fry over low heat for 10 minutes.
Then, before application, it is necessary to cool to room temperature and moisten the dressings of the resulting mixture, which are then applied to the legs and wrapped in a cotton towel.
Kalina with varicose veins
For varicose veins, use berries and make a drink. Kalina is good both internally and externally. You can also prepare compresses. Chop the berries and apply to the problem area.
Salt for varicose veins
It is better to use sea salt in this case. Use it for bathing, as described above.
Coolant for varicose veins
Dissolve the baking soda in a bowl of water and hold your feet for about 15 minutes. This method is one of the most popular and accessible in the fight against varicose veins.
Iodine with varicose veins
In this case, everything is done very simply. Take the iodine and apply it to the problem area in the form of a grid, as is done for colds.
Powdered soap for varicose veins
Take a bar of washing powder and grate it or pass it through a meat grinder. Add some old bacon, onion and millet. Stir to form an ointment and apply overnight.